NCR: In India, more than one million lives are lost each year due to smoking-related diseases, with nicotine addiction having a significant impact on the nation's youth. According to the latest Global Adult Tobacco Survey (GATS), an alarming 28% of Indian adults aged 15-24 are regular smokers. As these figures continue to rise, public health experts are raising concerns about an impending crisis that could overwhelm the healthcare system. Despite ongoing efforts, smoking rates in the country have stagnated, leading to urgent calls for improved smoking cessation resources and alternatives to tackle addiction effectively.
Addressing students at Sharda University, Greater Noida, on ‘Smoking Cessation’ as part of the 'Smoke Free India' Campaign, Dr Rajat Sharma, Resident in Community Medicine at University College of Medical Sciences & GTB Hospital, New Delhi, emphasized, “Nicotine addiction is more than just a habit; it's a chronic and relapsing brain disorder. The dopamine release triggered by smoking creates a profound psychological and physical dependence, particularly vulnerable among young adults, making cessation an exceptionally challenging endeavour.”
Dr Sharma further explains, “Switching to safer novel alternatives like heated tobacco products can reduce smoking risks, but it's crucial to address the root causes of addiction. These alternatives should not lull individuals into a false sense of security, but rather serve as transitional tools towards complete cessation. To achieve this, comprehensive solutions combining education, policy reform, and community support are necessary. Governments and healthcare providers must focus on building robust support systems, including counselling and rehabilitation, to overcome nicotine addiction's physical and psychological aspects.”
Experts agree that the government has a pivotal role to play in addressing the smoking epidemic. Stronger regulations on tobacco sales, increased taxes on cigarettes, and greater public awareness campaigns are necessary to curb the rising rates of addiction. Meanwhile, public health organizations are calling for more investment in research and the development of tailored cessation programs that resonate with India’s diverse and growing youth population.
Meenakshi Jha, Chief Convenor, Smoke Free India, asserted, “At Smoke Free India, our mission is to empower individuals to break free from the harmful cycle of tobacco addiction. Through our cessation programmes and community support, we aim to provide the necessary tools and resources to help people quit smoking and lead healthier lives. It is crucial that we continue to advocate for stricter tobacco control measures while also offering practical solutions like safer novel alternatives for those seeking to quit. Together, we can create a healthier, smoke-free India.”
Addressing the tobacco epidemic requires a multi-faceted approach involving government regulations, public health initiatives, and individual commitment. By raising awareness, providing comprehensive cessation services, and implementing effective tobacco control measures, India can pave the way for a healthier, smoke-free future. The time to act is now, before this silent killer claims more lives.