At 236 Kg, Walking Was a Struggle: Bariatric Surgery Gives 32-Year-Old a New Life

Obesity has become one of the fastest-growing health concerns in India, affecting nearly 135 million people. Caused by changes in diet, physical inactivity, and urban stress, obesity has grown into a serious public health crisis rather than just a cosmetic issue.

While most people associate it with excess weight or appearance, obesity is, in fact, a chronic, progressive disease that affects every organ system from the heart and liver to the joints and brain. In severe cases, it can be life-threatening, limiting basic movement, shortening life expectancy, and significantly affecting mental health.

When Bariatric Surgery Becomes a Lifeline

Bariatric surgery is not just a cosmetic surgery, but it’s a metabolic intervention that helps restore the body’s weight-regulation mechanism. When patients have exhausted all lifestyle and medical options, surgery becomes a life-saving option.

It works by reducing stomach volume and altering gut hormones to promote an early feeling of fullness, improve insulin sensitivity, and regulate appetite. Post-surgery, patients typically experience not just weight loss but also a reduction of obesity-related conditions like Type 2 diabetes, hypertension, and fatty liver.

Vaibhav’s Journey: From 236 KG to a Healthier Tomorrow

When Vaibhav, a 32-year-old professional, found himself gasping for breath after a short walk, he knew his health was slipping beyond control. At 236 kilograms, everyday activities like climbing stairs, tying his shoes, or even sleeping comfortably had become a challenge. “I had tried everything - diet plans, supplements, gym sessions, but nothing worked. I felt trapped in my own body,” he recalled. At a young age, his weight reached 236 kilograms owing to an unhealthy lifestyle, which included high-calorie food, snacking during the day, poor sleep hygiene and lack of physical activity. Mainly, an obesogenic environment interacts with possible genetic susceptibility. With a BMI of over 78, he visited Manipal Hospitals Dwarka, where he was diagnosed with severe morbid obesity affecting his heart, liver, and joints, putting him at high risk for diabetes and hypertension.

After a thorough evaluation, he underwent bariatric surgery. The procedure was successful, and Vaibhav had a smooth post-operative recovery. “Within four weeks, he lost 22 kilograms, and his mobility, energy levels, and breathing have improved significantly. His journey is still ongoing, with continued follow-up, a personalised nutrition plan, and gradual physical activity. With time and consistency, his body will continue to reduce excess weight and regain healthy function.” Said Dr. (Prof) Sandeep Aggarwal, Chairman - Manipal Institute of Minimal Access, Bariatric, GI & Robotic Surgery, Manipal Hospital Dwarka. “The surgery was a life-changer for me, and I felt good from within. I can walk longer, breathe easier, and most importantly, I feel hopeful and confident again.” added Vaibhav.

Bariatric surgery offers far more than visible weight loss:

1. Helps reverse diabetes: One of the most remarkable outcomes of bariatric surgery is its effect on Type 2 diabetes. Many patients experience normal blood sugar levels within days or weeks of surgery, often reducing or eliminating the need for medication.

2. Improved Heart Health: Weight loss after surgery lowers blood pressure, reduces cholesterol levels, and decreases the stress on the heart and significantly reducing the risk of heart disease and stroke.

3. Relief from Joint Pain and Mobility Issues: Carrying excess weight puts immense pressure on joints. After surgery, reduced body weight helps relieve chronic knee, hip, and back pain, improving mobility and overall quality of life.

4. Better Sleep and Mental Health: Many people with obesity suffer from sleep apnea and depression. Post-surgery, patients often experience improved sleep patterns, enhanced mood, and greater confidence as their physical and emotional well-being improves.

5. Lower Cancer Risk: Studies have linked obesity to several types of cancers, including breast, colon, and pancreatic cancer. By reducing inflammation and hormonal imbalances, bariatric surgery may help lower cancer risk.

The True Impact of Weight Loss

Bariatric surgery goes beyond the numbers on a scale as it is about restoring health, confidence, and quality of life. People often feel more confident, improve their emotional well-being, and help regain their ability to live independently again. As the weight drops, the risk of diabetes, heart disease, and joint pain also declines, allowing them to lead a fuller, more independent life. However, maintaining results requires commitment, a balanced diet, regular physical activity, and routine follow-ups to ensure long-term success.

Severe obesity isn’t just a lifestyle issue; it’s a serious chronic disease that needs timely medical intervention. Vaibhav’s story is a powerful reminder that it’s never too late to take control of one’s health. With the right guidance, care, and commitment, even the heaviest burdens can be lightened with one step, one kilogram, one life at a time