Delhi Police, iLive Connect Launch Heart Health Drive Amid Rising Cardiac Cases

In a step towards addressing the growing burden of heart disease, Delhi Police, in collaboration with iLive Connect, organized a Cardiac Health Awareness Camp at IT Park, Shastri Park. The initiative aimed to raise awareness among police personnel about heart health risks, preventive measures, and the importance of timely monitoring.

Delhi Police personnel often work under intense pressure, with long and irregular duty hours. Constant alertness, stress, lack of sleep, and an unstructured lifestyle significantly increase their risk of developing heart-related conditions. Recognizing this, the camp focused on both awareness and early detection.

The urgency of such initiatives becomes clear when looking at recent data. In 2024 alone, Delhi recorded 34,539 deaths due to heart attacks, a sharp rise from 22,385 in 2023. This alarming increase highlights the need for proactive measures and lifestyle interventions.

The event was attended by senior officials, including Joint Commissioner of Police Milind Mahadev and DCP (Metro & Railway) Bharat Reddy, along with Dr. Rahul Chandola, Founder of iLive Connect and Chairman of the Institute of Heart and Lung Diseases. Over 30 police personnel underwent health check-ups during the camp.

Addressing the gathering, Joint CP Milind Mahadev emphasized the importance of simple lifestyle changes. He appreciated the practical guidance shared during the session and said that maintaining balance in life is essential. “If we take care of our heart, it will take care of us,” he noted, urging personnel to prioritize their health despite demanding schedules.

DCP Bharat Reddy also highlighted the increasing number of heart-related cases, especially after the COVID-19 pandemic. He pointed out that improving lifestyle habits—such as regular exercise, proper diet, and stress management—can significantly reduce the risk of heart attacks.

Dr. Rahul Chandola stressed that heart health is often neglected until it is too late. He explained that stressful work environments, poor sleep, unhealthy eating habits, and lack of physical activity are major contributors to heart disease. He advised at least 150 minutes of exercise per week and suggested a simple routine of brisk walking followed by short bursts of running.

He also emphasized the importance of adequate sleep—around 7.5 hours daily—and reducing salt intake while avoiding processed and trans-fat-rich foods. According to him, such small but consistent changes can reduce heart disease risk by up to 30–40%.

One of the key concerns highlighted during the session was that heart diseases often show no symptoms in early stages. In fact, nearly 50% of heart attacks occur without warning. In India, about 28% of deaths are attributed to heart attacks. Studies have shown that stressful jobs can increase heart attack risk by up to 25%, while shift workers may face a 30–40% higher risk.

Traditional health check-ups, including ECG and blood tests, may not always provide a complete picture. While angiography remains the most accurate diagnostic tool, it is invasive and not preferred by many. In such cases, continuous monitoring solutions can play a vital role.

During the camp, iLive Connect introduced its wearable biosensor technology. These devices—patches and wellness bracelets—track heart activity and blood pressure in real time. The data is monitored 24×7 by doctors at a remote command center, who can alert patients and their families in case of abnormalities.

Several police personnel, including senior officers, were provided with these devices for a seven-day monitoring period. A detailed health report will be shared after the monitoring is completed.

Dr. Chandola noted that this collaboration is just the beginning, with more such initiatives planned in the future. The aim is to ensure that those who protect the city also receive the care they need to protect their own health.

Overall, the camp not only offered immediate health check-ups but also empowered participants with knowledge and tools to take better care of their heart health—marking a significant step towards preventive healthcare.