10 Health Benefits of Chewing Cloves (laung)

Cloves have antimicrobial properties that help fight bacteria, reduce bad breath, and prevent cavities. They are also used in dental pain relief.

Chewing cloves stimulates the secretion of digestive enzymes, reducing bloating, acidity, and indigestion.

Clove’s antibacterial and anti-inflammatory properties can soothe a sore throat and help with cough suppression.

Cloves contain compounds that may help regulate blood sugar levels, making them beneficial for people with diabetes.

The eugenol in cloves has hepatoprotective properties that may support liver function and detoxification.

Cloves are rich in antioxidants, which help strengthen the immune system and fight infections.

Their anti-inflammatory properties may help relieve pain from arthritis, headaches, and muscle soreness.

Chewing cloves can help clear nasal congestion, making breathing easier for people with asthma or bronchitis.

Clove’s antibacterial properties may help with acne and skin infections when used topically or consumed in moderation.

Cloves are known to boost libido and improve reproductive health in both men and women.