7 Hidden Reasons Behind Heart Attack

Heart attacks can be caused by more than just obvious risk factors. Here are 7 hidden reasons you might not know.

Constant stress raises blood pressure and triggers inflammation, increasing heart attack risk.

Lack of sleep disrupts heart health by raising blood pressure and causing metabolic changes.

Consuming excessive fats, sugars, and processed foods can clog arteries and lead to heart disease.

Inactivity weakens the heart, leads to weight gain, and increases the risk of cardiovascular disease.

Untreated high blood pressure puts immense strain on your heart and increases the risk of heart attack.

High blood sugar can damage blood vessels, making the heart more vulnerable to attack.

Smoking damages blood vessels, lowers oxygen levels in the blood, and greatly increases heart attack risk.

Get regular checkups, manage your risk factors, and take proactive steps to protect your heart health.Your heart health matters! Start today to reduce hidden risks and live a longer, healthier life.