8 Health Benefits of Curry Leaves (Murraya koenigii)

Rich in antioxidants, curry leaves nourish hair follicles, strengthen hair, and help prevent premature graying. It contains proteins and beta-carotene that reduce hair thinning.

Curry leaves have carminative and laxative properties, helping with indigestion, bloating, and constipation. Stimulates digestive enzymes for better nutrient absorption.

It contains compounds that improve insulin function and reduce blood sugar spikes. Beneficial for managing diabetes and metabolic disorders.

Helps reduce bad cholesterol (LDL) and increases good cholesterol (HDL), lowering the risk of heart disease. Antioxidants in curry leaves protect the heart from oxidative stress.

Rich in vitamins A, B, C, and E, strengthening immune function. Has antibacterial, antifungal, and anti-inflammatory properties.

Protects the liver from oxidative damage and toxins. Aids in detoxification by enhancing liver enzyme activity.

High in vitamin A, preventing night blindness and maintaining good vision. Antioxidants protect eyes from damage caused by oxidative stress.

Contains fiber and alkaloids that help regulate metabolism. Reduces fat accumulation and promotes healthy digestion.