Karan Johar’s Weight Loss: No Ozempic, Just One Meal a Day

Filmmaker Karan Johar opens up about his health journey and debunks rumors about weight-loss injections.

Buzz Around His Transformation Karan’s recent weight loss sparked speculation, with many assuming he used Ozempic or other weight-loss drugs.

Karan Breaks His Silence In an Instagram Live, Karan reassured fans about his health, revealing he feels better than ever.

Karan shared that his transformation began after blood tests showed he needed to make health corrections.

One Meal a Day Routine Instead of crash diets, Karan adopted a strict one-meal-a-day plan and stuck to mindful eating.

He supports his weight loss by regularly playing paddleball and swimming to stay fit and energized.

No Ozempic or Shortcuts Karan clarified he didn’t use Ozempic or similar drugs, emphasizing health over hype.

Be mindful and stay healthy. Eat with awareness, stay active, and make sustainable choices that support your long-term well-being.