Kusha Kapila’s Real Transformation Journey

Kusha reveals that her dramatic weight loss had little to do with body image. Instead, it began with painful acne and struggles with PCOD.

“My face was full of acne… bleeding, painful. I couldn’t sleep on any side,” she said, describing how it impacted her life and work.

She chose to see a doctor instead of trying online remedies. The advice? Overhaul her lifestyle to manage PCOD and skin health.

Kusha cut out sugar, improved her diet, and began exercising regularly. Her focus: long-term health, not quick fixes.

“I tied exercise to my mental health,” she shared. Her routine became a way to feel better, not just look different.

Doctors suggested isotretinoin for her acne, but she declined due to its potential impact on mental health.

What began as a skin issue turned into a deeper journey of healing. The weight loss? Just a side effect of putting her health first.