Health Dialogues

7 Common Toothbrush Mistakes You Must Avoid!

It’s Not as Clean as You Think
Studies say one toothbrush can hold up to 12 million bacteria and fungi.
1) Source of the Germs
They come from your mouth, your skin, and the air especially if your brush is near the toilet.
2) Beware the Toilet Splash
Flushing spreads tiny droplets up to 1.5 meters. Keep your brush far, far away.
3) Viruses Can Linger
Flu and coronavirus can survive for hours on bristles. Herpes virus? Up to 48 hours!
4) Don’t Trap the Moisture
Covering your brush head keeps it wet and that’s heaven for bacteria.
5) Let It Breathe
Store it upright and uncovered to air dry naturally.
6) Clean It Regularly
Soak in mouthwash for 5–10 minutes to zap stubborn germs and biofilms.
7) Time for a Change
Replace your toothbrush every 3 months or sooner if you’ve been sick.
Healthy Mouth, Safe Brush
Your toothbrush keeps your smile bright but only if you keep it clean!
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