Reason behind young people being diagnosed with Arthritis - Dr Moumita Misra

Arthritis is a disease that affects the joints of the human body, leading to inflammation and degeneration of the joint structures. The affected joints often become painful, stiff, and difficult to move. In some cases, swelling, redness, and warmth may also occur, depending on the type of arthritis involved.

There are more than 100 known types of arthritis, but the most common forms include osteoarthritis, rheumatoid arthritis, gout, and septic arthritis.

Although arthritis is predominantly seen among the elderly, several types can also affect younger individuals. Rheumatoid arthritis, for instance, is an autoimmune disorder that can develop at any age.

While it is more common in older adults, recent observations suggest a rising number of younger individuals being diagnosed with this condition.

Like many autoimmune diseases, the exact cause of rheumatoid arthritis remains unknown. However, certain factors such as genetics, family history, and immune system abnormalities play a key role in its development.

In addition to these, recent studies suggest that lifestyle-related factors, particularly obesity and physical inactivity, significantly contribute to the onset and progression of arthritis.

Excess body weight increases pressure on the weight-bearing joints, especially the knees and hips. Over time, this constant strain weakens the joints and damages the cartilage, leading to degenerative changes.

Obesity, which has become a major public health concern today, not only affects joint health but also contributes to other chronic diseases such as diabetes, hypertension, and heart disease.

A sedentary lifestyle further compounds the problem. Lack of regular physical activity leads to muscle stiffness and weakness, reducing the support around joints and increasing the risk of damage. Over time, reduced mobility can accelerate the wear and tear of joints, making individuals more prone to developing arthritis.

Interestingly, improvements in hygiene and living standards have also been linked to the rising incidence of autoimmune disorders, including rheumatoid arthritis.

This is explained by the “hygiene hypothesis,” which suggests that reduced exposure to infections early in life may cause the immune system to become overactive or misdirected later, attacking the body’s own tissues.

In conclusion, while genetics and aging play undeniable roles in arthritis, modern lifestyle factors such as obesity, poor diet, and inactivity have made the condition more prevalent across age groups.

Adopting regular exercise, maintaining a healthy weight, and following balanced eating habits are essential steps to protect joint health and prevent arthritis in the long run.

Disclaimer: The views expressed in this article are of the author and not of Health Dialogues. The Editorial/Content team of Health Dialogues has not contributed to the writing/editing/packaging of this article.