Health Dialogues

Navratri Fasting? Try These 6 Guilt-Free Snacks Under 100 Calories

Discover 6 guilt-free snacks under 100 calories that keep you energized and light throughout Navratri.
Roasted Makhana
Crunchy, light, and protein-rich, roasted makhana is the perfect snack to beat hunger without extra calories.
Fresh Fruit Bites
Apples, berries, or pomegranate make sweet, low-calorie snacks that refresh and energize during fasting hours.
Veggie Sticks
Cucumber and carrot sticks are hydrating, crunchy, and under 50 calories per serving — ideal for guilt-free munching.
Mini Dry Fruit Packs
A handful of almonds, walnuts, or cashews keeps you full, energized, and under 100 calories.
Yogurt with Fruits or Seeds
Creamy, filling, and nutritious, unsweetened yogurt topped with fruits or seeds is a fasting-friendly delight.
High in protein, crunchy, and satisfying, roasted chickpeas are a flavorful snack that won’t break your calorie limit.
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