Why Vidya Balan Avoided Mirrors for 6 Months: Impact of Harsh Criticism on Her Mental Health
Discover the emotional toll of harsh criticism on Vidya Balan’s self-image and how it affected her mental health for six months.
Vidya Balan was abruptly replaced in a Tamil film after just two days of shooting, a moment that shook her confidence.
The filmmaker showed her footage and harshly criticized her acting and dancing skills, questioning if she even looked like a heroine.
Mental Health Struggles
The cruel remarks left Vidya so shaken that she couldn’t bring herself to look in the mirror for six months, feeling utterly insecure about herself.
Words Can Build or Break Confidence
Vidya realized how much impact words have on one’s mental well-being. A single harsh comment can destroy someone’s confidence and self-esteem.
This experience taught Vidya the importance of kind words. Now, she advocates for empathy and understanding, staying hopeful as she works on new projects and champions women-led films in the industry.
Harsh words can deeply affect mental health. Let’s create a supportive environment by being kind and mindful in our interactions with others.