Fact Check: Can applying mango seeds twice a week on scalp prevent hair fall?

An Instagram post claims that applying mango seeds twice a week on scalp prevents hair fall. The claim is FALSE.

Claim

In an Instagram post, it is claimed that applying mango seeds twice a week on scalp prevents hair fall. In the reel by fit_fardin_ it is said, "Don’t make the mistake of throwing away the mango seed after eating the fruit! Instead, placing this seed on your scalp can help solve many hair problems. You might ask, “How is that even possible?” Let me explain.

While mangoes sell for ₹200 per kg, the powder made from their seeds costs around ₹2000 per kg. Many countries import mangoes from India not just for the fruit, but specifically for the seeds. They extract the powder and use it in shampoos and conditioners, which they then sell at high prices. But here in India, we suck on the mango and simply toss the seed. That needs to change.

Now, just do this simple thing twice a week: Take the seed from the mango, break it open to get the inner kernel, and apply its paste to your scalp. Wash it off after 30 minutes. This can help reduce dandruff, strengthen your hair, and prevent hair fall."

The claim can be accessed here.

Fact Check

The claim is FALSE. Hair fall is influenced by multiple factors such as genetics, hormonal changes, nutritional deficiencies, and underlying medical conditions. Further, there is no scientific evidence or medical consensus supporting the claim by the user.

What is Hair Fall?

Hair fall refers to the shedding of hair from the scalp which leads to the partial or complete loss of hair from areas where it normally grows, most commonly the scalp.

Common causes include genetic predisposition (such as androgenetic alopecia), but lifestyle and environmental factors also play a significant role. These include poor eating habits, smoking, stress, certain medications, hormonal imbalances, and external factors like climate and seasonal changes.

Can Hair Fall Be Treated?

Hair fall is usually irreversible, but treatment is still advised. Starting treatment early can help stop it from affecting other areas where hair is still intact.

What are the Nutritional Benefits of Mango Seeds?

Mango seeds are rich in crude protein (8.5%), healthy fats (13.5%), and carbohydrates (35%), providing about 405 kJ/100g of energy. They contain essential minerals like potassium, magnesium, phosphorus, calcium, and sodium, along with vital amino acids (lysine, leucine, valine) and vitamins A, C, E, and K. These nutrients may make mango seeds a valuable addition to nutraceuticals and functional foods.

Can applying mango seeds on scalp twice a week prevent hair fall?

There is no scientific evidence to support the claim that applying mango seeds to the scalp prevents hair fall. While mango seeds contain certain nutrients, their topical use for hair loss lacks credible clinical research. Hair fall is influenced by various factors including genetics, hormones, diet, and medical conditions and requires targeted treatments, not unverified home remedies.

Hair fall can result from multiple factors. According to a study published in the Journal of Preventive Medicine and Hygiene, potential causes include genetic predisposition, nutritional deficiencies (vitamins and minerals), skin and hair growth disorders, poor diet, hormonal imbalances, internal diseases, medications, stress, depression, cosmetic treatments, childbirth, and chemotherapy. While often irreversible, timely treatment can help manage the condition and slow further hair fall.

Mango seeds are rich in phytochemicals. A study by Sneha D. Patel et. al. concludes that they are a cost-effective source of valuable nutritional and nutraceutical compounds, with potential applications in the food and feed industries.

Mango seeds are also rich in bioactive components. A study published in Food Science & Nutrition shows that mango seed extract contains essential amino acids, vitamins, and antioxidants, making it a powerful source of nutraceutical benefits.

The claim is false; hair loss is typically irreversible, with no scientific proof or medical consensus supporting that mango seeds applied to the scalp twice weekly prevents hair fall.

Dr. Rema Devi T J, Consultant Dermatologist & Cosmetologist, KIMSHEALTH Trivandrum in a conversation said, "Rubbing mango seed is not a proven scientific method for hair fall but mango seed oil or butter, derived from the seeds, can be beneficial for hair health. Mango seed oil is rich in fatty acids like oleic acid, vitamins, and minerals that can nourish the scalp and reduce hair fall. While mango seed oil can be beneficial, it's not a guaranteed solution for all types of hair fall. Other factors like genetics, diet, and overall health plays a significant role in hair loss. If you're experiencing significant hair fall, it's best to consult a dermatologist for proper diagnosis and treatment."

Dr Divya Siddavaram, Senior Dermatologist, CARE Hospitals, Hitech City, Hyderabad further added, "There is no scientific evidence that applying mango seeds to the scalp can prevent hair fall. Hair fall can occur due to various reasons. It could be genetic, triggered by hormonal imbalance, nutritional deficiencies, stress, or any under circumstances."

Health Dialogues Final Take

The claim that mango seeds applied to the scalp twice weekly prevent hair fall is false. No scientific studies or medical consensus validate this claim. While mango seeds contain some nutrients beneficial for general wellness, their topical application for hair loss is unsupported by evidence. Hair fall is caused by factors like genetics, hormones, diet, and health issues, and needs proper treatment.

Hence, the claim is FALSE.