With the rapid change in lifestyle, women are increasingly prone to various gestational ailments such as Polycystic Ovarian Syndrome (PCOS) or Disease (PCOD), fibroids, and cervical cancer. Among these, Gestational Diabetes Mellitus (GDM) is gaining attention for its impact on maternal and fetal health.

In this article, Obstetrician and Gynaecologist Dr Sindhuri Kapu sheds light on GDM—a pregnancy-induced condition characterized by high blood sugar levels—discussing its causes, symptoms, and preventive measures while emphasizing the importance of early diagnosis and care for healthier outcomes.

Unlike Type 2 Diabetes, GDM develops during pregnancy and typically resolves after delivery. It occurs when the body fails to produce sufficient insulin to regulate blood sugar levels during pregnancy. This condition can significantly affect the health of both the mother and baby, making awareness and timely intervention essential.

However, women who are suffering from Poly cystic Ovarian Syndrome (PCOS) or Disease (PCOD) are prone to GDM. Even a healthy woman can still develop this ailment, but with proper health care and fitness, one can minimize the risks of GDM.

As per the latest news sources, about 15-20 percent of all pregnancies across India are affected by Gestational Diabetes. In Telangana, about 5.4 percent of population are suffering from GDM as per a study conducted in 2020. So before delving further, let us know about what is Gestational diabetes and its causes.

Causes of Gestational Diabetes Mellitus (GDM)

1. Hormonal Changes: During pregnancy, the placenta produces hormones that can interfere with insulin, making it harder for the body to use it effectively (insulin resistance).

2. Insufficient Insulin Production: The body may not produce enough insulin to keep blood sugar levels within a normal range.

3. Pre-existing Risk Factors:

    • Being overweight or obese
    • Family history of diabetes
    • History of gestational diabetes in a previous pregnancy
    • Polycystic ovary syndrome (PCOS)
    • Older maternal age (above 25-30 years)

4. Age: It’s might be surprising to you but age is also one of the main causes of GDM. Women who are pregnant after age 25 are prone to GDM than those who are pregnant before age 25. Also, if your family has a history of type 2 diabetes and obesity or overweight factors then you are prone to develop this condition.

Symptoms of Gestational Diabetes

Most women with gestational diabetes do not experience noticeable symptoms, but some may include:

  • Increased thirst
  • Frequent urination
  • Fatigue
  • Blurred vision
  • Sugar detected in urine during routine check-ups

If you have any of the above symptoms then please do the recommended tests for gestational diabetes between 24 and 28 weeks of pregnancy but if you are suffering from PCOD or PCOS then you need to do the recommended tests earlier than 24 and 28 weeks of pregnancy.

However, early testing for GDM especially during 14 weeks of pregnancy will save both the mother and baby from further complications as per Lancet study.

Precautionary Measures and Management

1. Healthy Diet:

  • Consume balanced meals with complex carbohydrates, lean proteins, and healthy fats.
  • Monitor portion sizes and include plenty of vegetables and whole grains.
  • Limit intake of sugary and high-carbohydrate foods.

2. Regular Physical Activity:

  • Engage in pregnancy-safe exercises such as walking, swimming, or prenatal yoga.
  • Consult a healthcare provider to determine appropriate activities.

3. Blood Sugar Monitoring:

  • Regularly check blood sugar levels as instructed by your healthcare provider.
  • Keep a record to track patterns and make adjustments as necessary.

4. Medications/Insulin Therapy:

  • If diet and exercise are not enough to control blood sugar levels, medication or insulin may be required.
  • Follow the healthcare provider’s prescription and recommendations strictly.

5. Prenatal Care:

  • Attend all scheduled appointments for monitoring and guidance.
  • Get tested for gestational diabetes as advised, usually between 24 and 28 weeks of pregnancy.

6. Weight Management:

  • Maintain a healthy weight before and during pregnancy.
  • Focus on gradual, healthy weight gain recommended by a healthcare provider.

7. Education and Awareness:

  • Learn about gestational diabetes and its impact on pregnancy and childbirth.
  • Educate family members for additional support.

    By adopting these precautionary measures, women with gestational diabetes can improve outcomes for both themselves and their babies.

    Disclaimer: The views expressed in this article are of the author and not of Health Dialogues. The Editorial/Content team of Health Dialogues has not contributed to the writing/editing/packaging of this article.
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    Dr Sindhuri Kapu
    Dr Sindhuri Kapu

    Dr Sindhuri Kapu (MBBS, DNB (OBG), Fellowship in Cosmetic Gynecology) is a Consultant Obstetrician & Gynecologist at Ankura Hospital for Women and Children, Banjara Hills. She has over 6 years of experience in the field of Obstetrics and Gynaecology. Dr Sindhuri is adept in performing all interventional procedures needed in women, including handling simple and complex deliveries. She is also an expert in diagnosing and treating various gynaecological diseases. Dr Sindhuri has done her MBBS from Dalian Medical University, China following which she pursued her DNB in Obstetrics and Gynaecology in India. Additionally, she also holds a Fellowship in Cosmetic Gynaecology.